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Shoulder Heating Pad Review - Microwave or Electrical

Author:pillow.com.cn   Time:2012-9-18 8:40:52

              Shoulder Heating Pad Review - Microwave or Electrical

Are you looking for a natural way to get relief from shoulder pain? Then heat therapy is the right answer for you. The use of heating pads has long been known to be helpful for shoulder pain and discomforts.

While heat is not a curative therapy, it is often very beneficial in making pain, stiffness and other discomfort more tolerable. Heat may also be used as part of a total healing plan for a variety of injuries and illnesses that can affect the shoulder.

Which Shoulder Issues Can be Helped by a Heating Pad?

The shoulder is a very complex joint and can be affected by a variety of injuries and illnesses. In some cases, issues are severe and will warrant medical treatment ranging from prescription medications to surgery. However, heating pads can be used for the majority of issues either alone or combined with other treatments.

A heating pad can help you get relief from following shoulder conditions:

  • Sprain
    This injury occurs when a ligament is torn or stretched. Symptoms can include pain, swelling, inability to move the joint and bruising

  • Strain
    This injury occurs when a muscle or a tendon is torn or stretched. Symptoms include muscle spasms, swelling, pain and difficulty moving the injured soft tissue.

  • Tendinitis
    This is a condition in which a tendon become swollen, irritated and inflamed. Symptoms can include pain that is more severe with movement, night pain and tenderness and pain running along a tendon

  • Rotator cuff issues
    A tear in a rotator cuff is not uncommon. Tears can be complete or partial, and acute or degenerative. Surgery is often the solution, but not always. Symptoms can include pain at night and at rest, weakness with movement, crackling sensation with movement and pain with specific movements.

  • Bursitis
    Bursitis occurs when the little bursa sac becomes inflamed. These are located between bone and tendon or skin and tendon to allow joints to move more smoothly. Symptoms can include tenderness and pain when applying pressure around the joint, swelling, redness, achiness and stiffness with movement and warmth.

  • Arthritis
    This disorder is characterized by one or more joints being inflamed. Symptoms can include warmth, pain, redness, stiffness, range or motion loss and pain.

  • Frozen shoulder
    This disorder is characterized by the shoulder being literally frozen in place. Symptoms include pain, stiffness and lacking range of motion.

  • Overuse injury
    This is an injury where tissues are damaged due to repetitive movements. Pain, stiffness and reduced range of motion are the most common symptoms.

How Does Heat Help?

Heat and warmth have long been associated with relaxation and comfort. There are different ways that heat therapy works to alleviate pain in the shoulders. These include:

  • Heat is able to dilate the blood vessels of the muscles
    This allows muscles to receive more nutrients and oxygen so that they have a better chance at healing.

  • Heat helps to stimulate soft tissue stretching
    This is important to increase flexibility, decrease stiffness and promote an overall feeling of comfort. Healthy shoulders are very flexible and heat can help to promote this.

  • The sensory receptors in the skin are stimulated by heat
    This means that the transmission of pain signals in the shoulders that travel to the brain will be decreased. When these are decreased, pain is reduced.

How to Use a Heating Pad on the Shoulder

A heating pad is applied directly to the painful shoulder for short periods of time, usually about 15 to 20 minutes each time. In some cases, longer sessions may be more helpful, lasting as long as 30 minutes to two hours.

Microwave Heating Pads Vs. Electrical Heating Pads for the Shoulder

Electrical heating pads are plugged into a wall outlet and maintain a constant level of heat. These can get quite hot and burns are always a concern. For example, if a person was using an electric heating pad and fell asleep, there is a high risk of skin burns. These heating pads also come in one shape, making it difficult for them to conform to the curves of the shoulders.

A microwave heating pad is able to provide the same amount of heat without the risk. These will not stay heated until being manually shut off, so if someone were to fall asleep with this on, there is no risk of skin burns. These are also often shaped specifically for the shoulder region, allowing them to deliver heat exactly where it is needed. These can also be used anywhere because they do not have to be plugged into a wall, allowing far more convenience over electrical heating pads.

Infrared Heat

Some microwave heating pads have infrared heat.


编辑: SN-5
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